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In a hectic world full of stress, unhealthy habits and lack of exercise, it's easy to get lost. ROYAL SPA spa hotels and resorts offer a unique combination of expert care, tranquillity and healthy lifestyle support to help you regain your balance and adopt habits for long-term health.

Civilisation diseases are a big phenomenon nowadays. They are related to modern hectic times and unhealthy lifestyles.

Diabetes is becoming a growing health problem - it affects one in ten Czechs and its prevalence is constantly increasing. This year, we are actively participating in the 61st Diabetes Days in Luhačovice, where our nutritional therapist Olga Zbořilová, DiS., presented her paper on the topic "Experience with diabetic clients from the perspective of NT in spas". On this occasion we want to contribute to spreading awareness about diabetes and its treatment options. In this article, we bring you key information about diabetes as well as tips on how to manage it, perhaps through a Diabetic Balance stay at MIRAMARE Hotel.

InBody analysis quickly and accurately shows your body composition and helps tailor care to your needs.

Why is healthy eating the key to long-term health? A modern lifestyle full of stress, poor diet, and lack of exercise can have a negative impact on our health. At the spa, we will advise you on how to restore balance and adopt healthier habits.