Physiotherapy
Treatments for better mobility, performance and a body in balance
Individual physiotherapy is one of the basic pillars of the medical care at our partner hotel ROYAL. It is a set of diagnostic and therapeutic methods carried out by a physiotherapist in collaboration with a doctor. The methodologies use natural human movement to influence the functions of the body systems, most often the joint and neuromuscular apparatus. Physiotherapy also includes instruction and recommendations for further therapy so that the client can continue to promote healthy movement beyond the treatment.
Physiotherapy treatments:
- Group exercise with a physiotherapist (spine school, breathing, strengthening of the pelvic floor muscles, etc.)
- Individual exercise with a physiotherapist
- Group exercise in the pool with a physiotherapist
- Exercises on machines with a physiotherapist
- Nordic walking with a physiotherapist
- Yoga (min. 3 people)
- Finnish sauna and steam bath (3:00 p.m. - 9:00 p.m.)
Benefits
Physiotherapy
-
Restoration of mobility and strength
-
Relieve muscle, back and joint pain
-
Prevention and balance health